Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Prenatal Flow

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Yoga Class Description

A brief but deep online yoga practice for mamas who already have an established yoga practice. This prenatal yoga class allows you to stretch and strengthen while moving through challenging poses with grace, and connecting to the beautiful life force growing within you. Have a block and blanket available. (39 mins.)

Level: 2 Style: Vinyasa Flow Yoga Focus: Prenatal & Postnatal Yoga  

Suggested Yoga Props

block and blanket

Gigi Yogini

Described by Origin Magazine as one of the "Most Beautiful Women Portraying Strength, Passion and Vision," Gigi Yogini is on a mission to take the Body Positive cause to the yoga community at-large. Her style is welcoming, grounding and encouraging. Leading with heart and compassion, she consistently inspires her students to find more peace, calm and clarity, both on and off the mat. Check out her Vinyasa Yoga, Core Strengthening, Kundalini, Restorative, Pranayama and Meditation yoga videos online with options for every body. For more on Gigi: www.gigiyogini.com

Classes By Gigi Yogini