Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in
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A short, gentle prenatal yoga practice to activate your body while connecting to the light growing within you. This online yoga practice is an opportunity to take care and nurture yourself and your unborn child from an intuitive place of love. Connect to your breath while you open your shoulders, heart, hips and legs. Plus enjoy a deep relaxation and brief meditation. Have two blocks and two blankets available. (31 mins.)
two blocks and two blankets
Described by Origin Magazine as one of the "Most Beautiful Women Portraying Strength, Passion and Vision," Gigi Yogini is on a mission to take the Body Positive cause to the yoga community at-large. Her style is welcoming, grounding and encouraging. Leading with heart and compassion, she consistently inspires her students to find more peace, calm and clarity, both on and off the mat. Check out her Vinyasa Yoga, Core Strengthening, Kundalini, Restorative, Pranayama and Meditation yoga videos online with options for every body. For more on Gigi: www.gigiyogini.com.