Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in
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This is the perfect class for those of you looking for a slower paced Vinyasa practice. Give yourself time to slow down, draw within and renew your mind and body. During this online yoga class, we will go through a series of grounding poses and deep hip openers to help us stay grounded while rejuvenating your entire being. This practice will offer modifications for experienced beginner, intermediate and advanced levels of practice. Guest musician Daphne Tse will serenade us during savasana and the music playlist is provided by Yogi-Tunes. (59 mins.)
Adri Kyser, a Prana Vinyasa Flow® teacher and Power Pilates instructor, is one of the few yoga teachers approved by Shiva Rea to head Prana Flow® modules throughout the world. Inspiring her students to realize their inner beauty and unveil their greatest potential is a passion for Adri. Her invigorating online yoga flows are praised for their original, fluid sequencing, expert instruction and doses of inspiration. To practice with Adri in person, check out her master classes, workshops, teacher trainings and retreats in the Dallas area and abroad. For more on Adri: www.innerbeautyyoga.com.