Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in
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Enjoy this deep, slow, live music flow, opening the hips, hammies and heart! Opportunities for arm balancing and inversions. Live music provided by Masoodalikhan. To learn more about them visit their website at http://masoodalikhan.com. Cristi filmed this class to help the Hurricane Sandy Relief Effort. All proceeds from this online yoga class will go to one of three charities: The Mayor's Fund, Robin Hood or Off the Mat Into the World/Sandy. To enjoy more classes provided for this relief effort or to participate in the live-streaming of the Off the Mat, Into New Jersey event being held in Atlantic City, New Jersey on December 22nd, please visit StudioLiveTV. (90 mins.)
Cristi Christensen, Director of Exhale Center for Sacred Movement in Venice, California, adventurer, and free spirit, takes her inspiring yoga teachings and positive vibes to every corner of the earth. Her background as a former elite-level gymnast and platform diver, combined with her degree in Kinesiology, eventually led her to yoga. After suffering an injury, her Olympian path was put to an end. Resilient and determined, Cristi re-focused her efforts, deciding to inspire others to improve their health and wellness through personal training, Pilates, Core Fusion and yoga. Her teachings are bright and dynamic, wrapped in an infectious, inspiring energy. Her Vinyasa yoga videos are very unique, often incorporating live music or exploring a creative theme. For more on Cristi: www.cristichristensen.com.