Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

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Leaping into Faith

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Yoga Class Description

This 60 minute online yoga class opens up your hamstrings and heart. Michelle leads you through a sweet warm up of the hips and hamstrings, builds some heat through Sun Salutations and lunges and stretches you through triangle pose and full hanumanasana. Hanuman is a special figure who had so much faith he leaped across the ocean. You'll end this practice feeling connected and calm and full of faith and inspiration. Have two blocks available. (60 mins.)

Level: 2 Style: Vinyasa Flow Yoga Focus: Crazy Sweaty Flow Yoga, Hip Opening Yoga  

Suggested Yoga Props

Comments & Reviews

Average Rating:


Angela F

Another serene flow from Michelle. Namaste.

Lisette G

Wonderful class. Nice pace, and positive energy. I felt truly relaxed and at peace after the class

Valeria P

Fantastic class and lovely teacher! Thank you

Sasha D

Nice class she has a wonderful calm energy about her. Flow is good though sometimes it jumps around a bit.

Suzannah J

Amazing class.

Aaryn K

What a beautiful practice! I wouldn't call it a "crazy sweaty flow" (what I sorted by) but such great cuing and a lovely sequence building to Hanumasana. Hips and hamstrings are wonderfully open! Fantastic connection between mind, body, and breath. Thank you so much!

Lauren L

Thanks Michelle, that class was da bomb!

Lindsey S

i'm a big fan of michelle's class in north carolina and so pleased to get to practice "with her" online all the way from shanghai! would love to see more from michelle!



Michelle Johnson

Michelle Johnson has been practicing yoga since 2000. In May of 2009 she completed a 200 hour Power Yoga Training in Chapel Hill, North Carolina at Franklin Street Yoga Center with Lori Burgwyn. She is currently in a 500 hour yoga training with Stephanie Keach of Asheville Yoga Center. She loves the connection of the mind, body and spirit and brings that into all of her classes. Michelle's goal is to help students connect with their breath and build strength, flexibility and focus. She loves witnessing students connect more deeply with their bodies and their mental, spiritual and emotional selves.

Classes By Michelle Johnson

Comments & Reviews

Average Rating:


Angela F

Another serene flow from Michelle. Namaste.

Lisette G

Wonderful class. Nice pace, and positive energy. I felt truly relaxed and at peace after the class

Valeria P

Fantastic class and lovely teacher! Thank you

Sasha D

Nice class she has a wonderful calm energy about her. Flow is good though sometimes it jumps around a bit.

Suzannah J

Amazing class.

Aaryn K

What a beautiful practice! I wouldn't call it a "crazy sweaty flow" (what I sorted by) but such great cuing and a lovely sequence building to Hanumasana. Hips and hamstrings are wonderfully open! Fantastic connection between mind, body, and breath. Thank you so much!

Lauren L

Thanks Michelle, that class was da bomb!

Lindsey S

i'm a big fan of michelle's class in north carolina and so pleased to get to practice "with her" online all the way from shanghai! would love to see more from michelle!