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Hip Opening, Heart Healing Flow
Yoga Class Description
A hip opening, heart healing, steady flow. Includes core work, a challenging standing sequence, and opportunities for arm balancing and playing. This grounding, energetic practice will help you release stagnation and make space for inspiration. Live music by JahSuns Zen and Da Tribal Nation! (93 mins.)
Yoga Class DetailsLevel: 2
Style: Vinyasa Flow Yoga
Focus: Crazy Sweaty Flow Yoga, Hip Opening Yoga