Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in
The video above is only a preview. To watch this and other full length classes, sign up for one of our plans.
Root to rise in this refreshing online yoga practice. Move head to toe to release and revive the body, mind and spirit. Practice standing tall and balancing on your mat, so that you can face any challenge out in the "real world." This is a perfect beginner yoga practice. Have two blocks available. (29 mins.)
Margaux Permutt is a Hatha Yoga Teacher in Los Angeles. Her style combines many aspects of the tradition and draws upon a myriad of influences from her teachers and guides. Through mindful flow, restorative postures, breath work, meditation, and small controlled therapeutic movements, Margaux's teaching aims to bring union to mind and body, body and breath, and breath and spirit. She strives to provide her students with a safe environment in which they can heal, grow, and transform. She currently teaches privately in Los Angeles as well as publicly at YogaWorks Westwood.