Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Gratitude & Giving Practice with Shiva Rea

The video above is only a preview. To watch this and other full length classes, sign up for one of our plans.


Yoga Class Description

This Prana Flow class was filmed on Thanksgiving Day and was filmed to help the Hurricane Sandy Relief Effort. All proceeds from this class will go to one of three charities: The Mayor's Fund, Robin Hood or Off the Mat Into the World/Sandy. Enjoy this special online yoga class with Shiva Rea and take time to cleanse your body, feel gratitude for all of your blessings, and help those in need. Thank you, Shiva, for this wonderful gift! To enjoy more classes provided for this relief effort or to participate in the live-streaming of the Off the Mat, Into New Jersey event being held in Atlantic City, New Jersey on December 22nd, please visit StudioLiveTV. (106 mins.)

Level: 2 Style: Vinyasa Flow Yoga Focus: Slow Flow Yoga  

Suggested Yoga Props

Comments & Reviews

Average Rating:


anahata k

This was a wonderful class. Did with a friend while on retreat in Mexico. So lovely, grounding, strong and ended on such a beautiful note. A highlight on our week. Thank you!

Jeannette G

Beautiful class- thank you! I would love to know what tune is playing at 34 minutes?

Diana K

This was a really beautiful class--very soulful and meditative. I really enjoy her unique style and the presence she brings to her teaching. Thank you!



Shiva Rea

Shiva Rea is a leading teacher of vinyasa flow yoga and yoga trance dance worldwide. She began exploring yoga at the age of fourteen as a way to understand her name given to her by her father, an artist and surfer. Her studies in the Krishnamacharya lineage, tantra, ayurveda, bhakti, yogic art and somatic movement infuse her approach to living yoga and embodying the flow with love - one breath at a time. As a global adventurer, she has led many retreats nationally and internationally. She is known for bringing the roots of yoga alive for modern practitioners through the integration of movement meditation, yogic philosophy and art nature's vitality, spontaneous humor and joy. She writes for Yoga Journal, founded Shiva-Shakti yoga infused clothing with the Marika Group, serves as Creative Yoga Advisor of exhale and lives with her family in Los Angeels where she teaches at Exhale Center for Sacred Movement. To learn more about Shiva Rea and Prana Flow Yoga, visit her website at http://www.shivarea.com.

Classes By Shiva Rea

Comments & Reviews

Average Rating:


anahata k

This was a wonderful class. Did with a friend while on retreat in Mexico. So lovely, grounding, strong and ended on such a beautiful note. A highlight on our week. Thank you!

Jeannette G

Beautiful class- thank you! I would love to know what tune is playing at 34 minutes?

Diana K

This was a really beautiful class--very soulful and meditative. I really enjoy her unique style and the presence she brings to her teaching. Thank you!