Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Yoga for Shoulder Relief

Teacher: Stacey Rosenberg

This online yoga class is your prescription to relieve tension, tightness, and fatigue in your shoulders. Stacey Rosenberg will take your shoulders through the different directions of movement in order to free up the tissue that inhibits them to move with ease and freedom. Be ready to shed your stress and breathe more deeply. Please have a block or two and a strap available for this practice. (64 mins.)

Class Preview

What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App