Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in
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Gently awaken yourself by linking simple breath and movement to build heat in the body in this online yoga practice. Set the intention for your day as you lubricate your spine and connect to your core center with activating pranayama. Giggle with Gigi as she can't help herself from yawning. Enjoy the sunrise over the bay in Bodrum, Turkey. (16 mins.)
Described by Origin Magazine as one of the "Most Beautiful Women Portraying Strength, Passion and Vision," Gigi Yogini is on a mission to take the Body Positive cause to the yoga community at-large. Her style is welcoming, grounding and encouraging. Leading with heart and compassion, she consistently inspires her students to find more peace, calm and clarity, both on and off the mat. Check out her Vinyasa Yoga, Core Strengthening, Kundalini, Restorative, Pranayama and Meditation yoga videos online with options for every body. For more on Gigi: www.gigiyogini.com.