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Yoga Class Description
A core class leading to bakasana (crow pose) on a block, with a block, and jumping back. Twisting crow will be taught, giving you the strength and confidence to lift up and stay up! Have a block handy for this online yoga class. (59 mins.)
Yoga Class DetailsLevel: 2
Style: Vinyasa Flow Yoga
Focus: Arm Balancing + Inversions Yoga, Core Yoga, Crazy Sweaty Flow Yoga, Twisting Yoga