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Fire in the Belly, Honey in the Heart: A Core Detox Flow with Micheline Berry (5)


Yoga Class Description

A simple, yet challenging core practice to light up your core and cultivate an embodied strength as you return to your own center as source. (82 mins.)


Yoga Class Details

Level: 2
Style: Vinyasa Flow Yoga
Focus: Core Yoga, Slow Flow Yoga

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Comments & Reviews

Average Rating:

Deborah B

Amazing.

Diana K

A very soulful, wonderful class with a lot of deep intense stretching. Very nice and just what I needed.

Tracy P

First class I've taken and thought it was great! Thank you! T