The video below is only a preview. To watch this and other full length
classes, sign up for one of our plans.
Fire in the Belly, Honey in the Heart: A Core Detox Flow with Micheline Berry (5)
Yoga Class Description
A simple, yet challenging core practice to light up your core and cultivate an embodied strength as you return to your own center as source. (82 mins.)
Yoga Class DetailsLevel: 2
Style: Vinyasa Flow Yoga
Focus: Core Yoga, Slow Flow Yoga