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Build charisma and intuition. A creative, expansive flow stretches your awareness and interior spaces to realize your fullest potential. Focus on widening the physical and pranic body in every direction to take up more space and strengthen your aura. Using the mantra "I AMPLIFY IN STILLNESS." In this online yoga class, generate the x-factor of charisma and extend your sphere of influence. (64 mins.)
Ashley Turner is a global yoga teacher, mind-body registered intern, author, aromatherapy specialist, Ordained Priestess, as well as the director of Montage Laguna's mind-body-yoga program. Her blending of yoga, modern psychology, neuroscience and spirituality has rendered her an innovator in the yoga community. Her teaching style is charismatic and accessible, beautifully threading together profound philosophy and practical life-transforming tips. Her areas of focus on YogaVibes: Vinyasa Yoga, Meditation, Restorative Yoga and Core Yoga. Ashley has shared her innovative teachings as a contributing writer for Positively Positive and The Daily Love. She has also been featured on Martha Stewart Radio, Shape, Prevention, Self, Natural Health, Yoga Journal and Fitness. For more on Ashley: www.ashleyturner.org.