Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in
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If you are feeling low on energy, sad or (gasp) angry, here's an empowering and transformational breathing technique that opens your heart, helps you find your voice and connects you to your core strength. Warning: This online yoga practice might not be suitable if you are pregnant or on your cycle. (17 mins.)
Described by Origin Magazine as one of the "Most Beautiful Women Portraying Strength, Passion and Vision," Gigi Yogini is on a mission to take the Body Positive cause to the yoga community at-large. Her style is welcoming, grounding and encouraging. Leading with heart and compassion, she consistently inspires her students to find more peace, calm and clarity, both on and off the mat. Check out her Vinyasa Yoga, Core Strengthening, Kundalini, Restorative, Pranayama and Meditation yoga videos online with options for every body. For more on Gigi: www.gigiyogini.com.