Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Breathing for More Energy

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Yoga Class Description

If you are feeling low on energy, sad or (gasp) angry, here's an empowering and transformational breathing technique that opens your heart, helps you find your voice and connects you to your core strength. Warning: This online yoga practice might not be suitable if you are pregnant or on your cycle. (17 mins.)

Level: 1 Style: Kundalini Yoga Focus: Beginner Yoga, Core Yoga  

Suggested Yoga Props

Comments & Reviews

Average Rating:


Kathryn P

Inspiring words, this Energizing Breath is simple and effective . By the end of the 15 minutes I felt I really was in a positive mindset & posture from where I started. A Thumbs up, Excellent encouraging instruction.

Lauren L

This saved my life today. Beautiful encouragement! Love the length! I did desktop yoga that you showed me how to do yesterday again today too. I love spending time with you on the daily....

Lauren L

Wow! These are powerful tools. In the middle she reminds me of Rev. Michael Bernard Beckwith~



Gigi Yogini

Described by Origin Magazine as one of the "Most Beautiful Women Portraying Strength, Passion and Vision," Gigi Yogini is on a mission to take the Body Positive cause to the yoga community at-large. Her style is welcoming, grounding and encouraging. Leading with heart and compassion, she consistently inspires her students to find more peace, calm and clarity, both on and off the mat. Check out her Vinyasa Yoga, Core Strengthening, Kundalini, Restorative, Pranayama and Meditation yoga videos online with options for every body. For more on Gigi: www.gigiyogini.com

Classes By Gigi Yogini

Comments & Reviews

Average Rating:


Kathryn P

Inspiring words, this Energizing Breath is simple and effective . By the end of the 15 minutes I felt I really was in a positive mindset & posture from where I started. A Thumbs up, Excellent encouraging instruction.

Lauren L

This saved my life today. Beautiful encouragement! Love the length! I did desktop yoga that you showed me how to do yesterday again today too. I love spending time with you on the daily....

Lauren L

Wow! These are powerful tools. In the middle she reminds me of Rev. Michael Bernard Beckwith~