Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Arm Balancing Hip Openers: Being Yoga

Teacher: Coral Brown

Using all sides of the mat to explore the hips, shoulders, hamstrings, and core will prepare you for the arm balancing hip openers Koundinyasana and Astavakrasana. Two blocks are recommended for this online Prana Vinyasa Flow yoga class with Coral Brown. (57 mins.)

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What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App