Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in
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An online Core Fusion class fusing the disciplines of core conditioning, Pilates, the Lotte Berk Method, interval cardio training, and yoga, this highly-acclaimed and publicized mind-body experience incorporates 50 years of collective teacher expertise from cofounders Fred DeVito and Elisabeth Halfpapp. Allowing you to work from the inside out, this transformational class consistently delivers results. This is an athletically paced class suitable for beginners and all levels. Experience continued emphasis on the basic Core Fusion® positions with longer duration, variations, and interval cardio training. Participants must wear socks. You may want to have a set of light dumbbells and a strap available for this practice. Music provided by Audiosparx. (64 mins.)
As executive vice president of mind body programming, Elisabeth Halfpapp oversees exhale's mind body programs, managing classes, workshops, teacher trainings, and retreats while teaching a robust class schedule and leading offsite escapes. A member of exhale's founding team, she leveraged 20+ years of teaching to co-create the company's highly publicized Core Fusion® program and develop exhale's proprietary Core Fusion Yoga and Core Fusion Sport classes. She is a frequently featured fitness celebrity, having appeared in and written for a myriad of national and international publications. Elisabeth has also worked in tandem with husband Fred DeVito, Core Fusion co-creator, to choreograph and develop 10 award-winning Core fusion DVDs.
About exhale...Since its inception in 2003, exhale has earned a position as the leading lifestyle brand in the spa and wellness space. Exhale offers unparalleled, transformational mind body programs within an inspiring yet relaxing spa setting. Continuously delivering best-in-class spa therapies and yoga and core fusion classes, exhale currently operates 19 properties and plans to grow its well-being paradigm in prestigious and philosophically aligned resorts, residential hotel developments and strategic partnerships.