Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

The Goldilocks Effect: Prana Vinyasa Flow

Teacher: Coral Brown

We tend to search for the just right feeling, not too hard, not too easy, but just right. This online Prana Vinyasa Flow Yoga practice with Coral Brown refines the tools that support balance in all forms. Embodiment, attention to breath and mindfulness coupled with a dynamic flow that hits all the hot spots: twisting, forward folds, hips and balance, make this class just right. Have a block available. (60 mins.)

Class Preview

What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App