Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Beginner Vinyasa for Kapha

Teacher: Kyra Anastasia

This online yoga practice with Kyra Anastasia will take you through slow and mindful movements to increase heat and get the body moving. Includes standing and reclining postures as well as a short relaxation at the end. This practice is perfect for Kapha types and beginners, as no prior yoga experience is necessary. Have a block available. (22 mins.)

Class Preview

What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App