Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

New Moon Flow: Forward Folds for Slowing Down

Teacher: Abby Tucker

This deep online yoga class is designed to be practiced when the moon is dark or at any time in your life where you are seeking a nourishing, inward practice. The sequences focuses on a pulsation of forward folds beginning with a slow flow and followed by a full range of supine folds and low-to-the-ground hip openers. Appropriate for all levels of students. Modifications are offered. Have a blanket, bolster and block available for this practice that was filmed live at Namaste Yoga with Abby Tucker. (60 mins.)

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What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App