Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Wake Up Core Flow

Teacher: Zander Gladish

Get the day started with this invigorating online yoga flow. Core work and lots of open circle movements to get the joints lubricated. You will sweat and get the day started right! Filmed live at Yoga Vida with Zander Gladish. (34 mins.)

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What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App