Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Balance the Body Balance the Mind

Teacher: Coral Brown

Patanjali states that yoga asana should be a combination of steadiness and ease. Asana means seat, which infers the process of meditation, or being present. Practicing the art of balance between effort and joy on the mat is the initiation to living it in the world. This online yoga flow class focuses on the many aspects of balance on the mat and in the mind. (61 mins.)

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What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App