Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Chakra Five Meditation

Teacher: Jeanne Heileman

Everything vibrates, either on a slow, dull level or a faster, lighter frequency. The vibration of our speech comes from the vibrations of our respiratory system, which are a result of the vibrations from our thoughts. If we can begin to control the vibrations in our mind, it can eventually ripple outward past our speech and into our actions and our life. We return to "So Hum," which translates to, "I am That." The "That" means a Divine spark which is inside each of us, our soul, our Higher Self. We are aligning ourselves to that sacred spark and less to our outer form, bank account, or accomplishments, all which constantly change. (24 mins.)

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