In this sweaty, rigorous, online Vinyasa yoga flow class, we focus on what we are manifesting into our lives and what we'd like to release. Lots of core work, twisting laughter, kicking, inversions and chances to play. Appropriate for all levels, be who you are, must laugh at yourself class. Have a towel and water handy. Live music provided by Randy the Malibu Healer (www.malibuhealer.com). (82 mins.)