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Let it Go, Let it Flow with Justin Michael Williams

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Yoga Class Description

Release and renew your body and spirit in this incredible flow specifically designed to help you remove anything that isn't aligned with your highest Self. You'll sweat, breathe, and release toxins from your body and mind in this online yoga class so that you can move through life with trust and confidence. (42 mins.)

Level: 2 Style: Vinyasa Flow Yoga  

Suggested Yoga Props

Comments & Reviews

Average Rating:


bonnie r

This sequence is so well rounded. Justin ties in yogic philosophy with mudras, mantras and pranayama breathing exercises. His cues are powerful and soulful. Bravo!!

nicole w

Justin Michael Williams is one of my favorite instructors on this site. I always go back to his videos. He has a wonderful way of keeping you in the moment while also extending your unknown strengths. The rhythm of each class is well constructed and I finish feeling fantastic! Thanks!

Kristine W

JMW is an excellent instructor. He translates well on video and gives clear and considerate instruction. I would recommend any of his videos.

Kristine W

This instructor is excellent. Very skilled and translates well even on recording. I have many years of taking yoga classes and after experiencing many of his videos and would recommend them all.



Justin Michael Williams

Justin Michael Williams is social media expert and Vinyasa Yoga instructor very popular for his contributions to Yoga Journal’s Business of Yoga series and workshops. His teaching style is athletic, energizing and encouraging with excellent, easy-to-follow instruction. His welcoming vibe and radiant energy make him a very popular pick on YogaVibes, both for beginner and experienced yogis. When you press play on a Justin Michael Williams yoga video, be prepared for a playful, yet powerful workout. Also, be ready to break a sweat. His online yoga videos combine elements of Pilates, strength training, and traditional Vinyasa Yoga, delivering a truly unique and transforming yoga experience. If you’re turning to yoga to tap into more joy or to feel more vibrant and alive in mind, body and spirit, you can’t go wrong with Justin as your guide! For more on Justin: www.justinmichaelwilliams.com

Classes By Justin Michael Williams

Comments & Reviews

Average Rating:


bonnie r

This sequence is so well rounded. Justin ties in yogic philosophy with mudras, mantras and pranayama breathing exercises. His cues are powerful and soulful. Bravo!!

nicole w

Justin Michael Williams is one of my favorite instructors on this site. I always go back to his videos. He has a wonderful way of keeping you in the moment while also extending your unknown strengths. The rhythm of each class is well constructed and I finish feeling fantastic! Thanks!

Kristine W

JMW is an excellent instructor. He translates well on video and gives clear and considerate instruction. I would recommend any of his videos.

Kristine W

This instructor is excellent. Very skilled and translates well even on recording. I have many years of taking yoga classes and after experiencing many of his videos and would recommend them all.