Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Visvamitrasana: Patience of a Sage

Teacher: Tiffany Wood

Discover the building blocks of the challenging arm balance and twist, Visvamitrasana. Learn how using a block under the supporting hand will open a modified expression of this pose. This level 1-2 Anusara yoga class will require a block, but you may also want to have a blanket and strap available. (95 mins.)

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What's Included:

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