Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Short, Pick Me Up Flow with Ai Kubo

Teacher: Ai Kubo

Not much time, but your body is craving a practice? This 25-minute online yoga flow will energize your body, open up your hips, and get you ready for the day. It is amazing how such a short practice can make a big shift in your energy level. Filmed live at Yoga Tree Hayes. (26 mins.)

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What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App