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Quickie SmartFLOW: More Space in the Hips with Tiffany Russo

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Yoga Class Description

Create more space in the front of your hips in this quick SmartFLOW online yoga class with Tiffany Russo. Have a block available. (24 mins.)

Level: 2 Style: Vinyasa Flow Yoga Focus: Alignment-Based Flow Yoga, Hip Opening Yoga  

Suggested Yoga Props

block

Comments & Reviews

Average Rating:


Fleur L

Perfect for apres ski

Sheila H

Thanks Tifanny. This is a new hip opener for me. I love, love,love this practice! See you Soon!

brooke w

feels AMAZING

Amber S

Bravo!!



Tiffany Russo

Born and bred in Southern California, Tiffany Russo credits yoga for supplying the yin in her life to counter Los Angeles' yang-like energy. She has completed her 500 hr SmartFLOW teacher training certification under the guidance of her teacher and mentor, Annie Carpenter, and is now a senior SmartFLOW teacher. Tiffany currently teaches at Exhale in Venice, CA as well as at the local Equinox gyms. She is now honored to lead SmartFLOW teacher trainings around the country. To learn more about Tiffany, visit her website http://tiffanyrussoyoga.com.

Classes By Tiffany Russo

Comments & Reviews

Average Rating:


Fleur L

Perfect for apres ski

Sheila H

Thanks Tifanny. This is a new hip opener for me. I love, love,love this practice! See you Soon!

brooke w

feels AMAZING

Amber S

Bravo!!