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Hanumanasana Time with Adri Kyser

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Yoga Class Description

Join Adri as she takes you on a wonderful vinyasa journey into your hips, hamstrings and core. You will practice preparatory poses to help you open, awaken, and strengthen your body and get you ready for the splits or hanumanasana. This online yoga class is open to all levels of practice. Whether you are an avid "splits" practitioner or you think you may not be able to get into this pose, you can still practice hanumanasana successfully with any of the many options offered, helping you feel more Victorious in Your Hanumanasana. "Jai Hanuman." Have two blocks available. (63 mins.)

Level: 2 Style: Vinyasa Flow Yoga Focus: Core Yoga, Hip Opening Yoga  

Suggested Yoga Props

two blocks

Comments & Reviews

Average Rating:


Lisa B

Love Adri's classes!! Please post more new ones of Adri!!

Sofia L

Great class! Beautiful in every way. Thanks Adri!

Sally H

Fantastic class - lots of great counterposes and corework so that asanas felt safe and supported. Thank you Adri.



Adri Kyser

Adri Kyser, a Prana Vinyasa Flow® teacher and Power Pilates instructor, is one of the few yoga teachers approved by Shiva Rea to head Prana Flow® modules throughout the world. Inspiring her students to realize their inner beauty and unveil their greatest potential is a passion for Adri. Her invigorating online yoga flows are praised for their original, fluid sequencing, expert instruction and doses of inspiration. To practice with Adri in person, check out her master classes, workshops, teacher trainings and retreats in the Dallas area and abroad. For more on Adri: www.innerbeautyyoga.com.

Classes By Adri Kyser

Comments & Reviews

Average Rating:


Lisa B

Love Adri's classes!! Please post more new ones of Adri!!

Sofia L

Great class! Beautiful in every way. Thanks Adri!

Sally H

Fantastic class - lots of great counterposes and corework so that asanas felt safe and supported. Thank you Adri.