Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Holy Hanuman! Hamstrings and Hips

Teacher: Tymi Howard

Hamstrings and hips are the focus of this online Vinyasa yoga class as you tap into your inner Super Hero. This Vinyasa flow based practice is sure to generate a lot of heat, releasing all of the tension and resistance that binds and holds us back from our fullest potential and power. Have a blanket and block available for this practice with Tymi Howard at Guruv Yoga. (90 mins.)

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What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App