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Hamstrings to Handstand

Join Jessica for an intelligently sequenced online Vinyasa yoga class focusing on the backs of the legs and their connection to handstand. Learn one of the secrets for successfully 'floating' up to this inversion! (57 mins.)

Class Details

Level: 2
Style: Vinyasa Flow
Focus: Arm Balancing + Inversions Crazy Sweaty Flow

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Comments & Reviews

emily baker

i loved this teacher - super clear instruction, no nonsense attitude, warm, light, but a great, strong practice. highly recommend!

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