Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Holy Cow!

Teacher: Coral Brown

Cows are sacred in India, so it makes sense to have a pose named after them. Gomukhasana (cow face pose) is a shoulder and hip opening pose. This online yoga flow explores the variations and counterposes that make Gomukhasana more accessible to all. Have a block and strap available for this class that was filmed live at All That Matters with Coral Brown. (60 mins.)

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What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App