Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Do Your Dharma! with Coral Brown

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Yoga Class Description

This online yoga practices focuses on the powers of sustainability, self preservation and living from your center. Using the pose Garudasana, named after Vishnu's chariot Garuda, we will work with balance and strength while pondering the ways in which we manifest our sense of self in the world. Have a block available. (56 mins.)

Level: 2 Style: Prana Vinyasa Flow Yoga  

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Coral Brown

Coral Brown is a licensed mental health counselor, a senior teacher of Shiva Rea's Prana Flow Energetic Vinyasa Yoga, the director of 200- and 500- hour teacher training programs, the founder of Turnagain Wellness (a holistic healing collaborative), as well as a regular contributor to Yoga Journal. Her style is holistic and lighthearted, providing a welcoming space for mind-body-spirit healing and transformation to take place. Her Prana Vinyasa Flow classes are beautifully balanced and brilliantly sequenced, complete with crystal clear instruction and lots of modifications. For more on Coral: www.CoralBrown.net.

Classes By Coral Brown