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Vinyasa Flow for Every Body

In this powerful, Vinyasa-style online yoga class, Tamal Dodge leads students through Sun Salutations, standing sequences, balancing poses, backbends, intense core work and seated postures. During savasana, Dodge sings and leads students through a short, seated mediation. (73 mins.)

Class Details

Level: 1
Style: Vinyasa Flow
Focus: Backbending Crazy Sweaty Flow

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Comments & Reviews

Tessa S

Tamal is my favorite instructor on Yoga Vibes by a landslide. This Vinyasa Flow video is perfect after a long rough day. We need more videos from him!!!!

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