Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Thai Yoga

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Yoga Class Description

A meditative partner practice inspired by a traditional Northern Thai Massage sequence awaits you in this online Thai yoga class. By focusing on the body and breath in relation to a partner, participants are encouraged to see the connection between themselves and others, as well as with the larger world. (63 mins.)

Level: Beginner Focus: Partner Yoga, Hip Opening Yoga  

Suggested Yoga Props