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FreedomFlow Vinyasa

Faith Hunter, in this online yoga class, guides you through a peaceful moving meditation that plays with breath, balance, strength and freedom. Poses include headstand (Sirsasana), half moon (Ardha Chandrasana), warriors I, II and III and crane/crow (Bakasana) in this online yoga class. (83 mins.)

Class Details

Level: 2
Style: Vinyasa Flow
Focus: Arm Balancing + Inversions Crazy Sweaty Flow

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Comments & Reviews

LAR1936

This class was effective at getting me to move my body when I wasn't so sure I wanted too. The instructor has very clear instructions and I was able to follow the flow. She was highly energized and motivated me.

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