Classes
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Core Strength Vinyasa Yoga - Open Level to Advanced
An online Vinyasa flow yoga class centered on building core strength. Nardini’s online yoga class offers students 90 minutes worth of strength building, stretching and calorie burning in just about one hour. Suitable for intermediate to advanced students. (77 mins.)
Class Details
Level: 2Style: Vinyasa Flow
Focus: Arm Balancing + Inversions Core Crazy Sweaty Flow
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Comments & Reviews
Frances Hunt
AMAZING class. A bit challenging at times but instructor reminded you that you are perfect exactly where you can be! Can't wait to take it again!
Stacey Betts
This class from the Fierce Club led by Sadie Nardini is both challenging and fun. The core work really lit up a "fire" in my belly and made me feel empowered to break through resistance and feel the other asanas more deeply than ever. I definitely will practice this class again!
