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Core Fusion® Yoga

Core Fusion® Yoga inspires students with a combination of yoga asana to raise the body's heat and increase cardio endurance, intense core functional training to strengthen and tone the core, and Qi Gong movements and stretching to produce a state of inner calm and balance. You may want to have two blocks and a strap available for this practice. Music provided by Muscle Mixes Music. (62 mins.)

Class Details

Level: 2
Style: Core Fusion®
Focus: Core

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Comments & Reviews

marie-pierre belanger

I love these onlines, I travel a lot for work and finally I can keep up and do my yoga in my hotel room. I love that you feel part of the group, class is advanced enough which is great. Thanks

YogaVibes Skinny

Looking for the best online yoga classes? Look no further! YogaVibes partners with the world’s best teachers and studios to bring their classes to you, on-demand. With a multitude of classes and styles to choose from, you’ll never be bored. From sweaty Core Fusion and Vinyasa classes to Kundalini and meditation practices, you’ll find the yoga you need today. Confused about a pose? Browse our library of free yoga videos for insight and inspiration. YogaVibes brings the world of yoga to you, wherever you are, whatever your need.