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Core Fusion® Cardio - Bridgehampton

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Class Description

Core Fusion® Cardio is a calorie-burning, sweat inducing, body sculpting, power-packed fitness experience, masterminded by the co-creators of Core Fusion®, Elisabeth Halfpapp and Fred DeVito. Merging cardio with intense strength and flexibility moves, this 60-minute online class generates maximum calorie burn, resulting in defined abs, sculpted legs, and high, rounded glutes. You may want to have a set of light dumbbells and a strap available for this practice. Music provided by Audiosparx (www.audiosparx.com). (60 mins.) 

Level: 2 Style: Core Fusion® Yoga Focus: Core Yoga  

Suggested Props

Comments & Reviews

Average Rating:


Kimberly M

What a great class: goes quick, builds to a calorie fun cardio segment you can rock too and all while building great strength. I like it cuz he offers rhythm that makes the class go quick. Lastly cuz I love the cardio along with the fusion pump. Covers it all and I feel energized not spent. Great for total body turn around.

Tanishia B

I love this!! I miss going to class in Atlanta and the DVDs are great but this gives me that in class experience I miss so much. So happy I can get back into my core fusion groove!

Jessica H

The class is really well-paced, and so it goes by quickly. It is easy enough to follow, even for newbies, because of the repetition too. You will sweat, it's tough -- but like the other reviewer said, enjoyable!

Elizabeth A.

It will push you beyond any limit you thought you ever had. You'll feel great after. I've been doing it for a few months now a couple times a week, and I have more muscle definition than I've ever had.

regina r

intense but also extremely likable. time was flying while i was doing this class. more Core Fusion classes please!



Fred DeVito

A member of the founding exhale team and co-creator of the company's highly publicized Core Fusion® program, Fred DeVito is the executive vice president of mind body fitness programs. In this capacity he is responsible for recruiting and training the teachers for the proprietary Core Fusion related programs, directing the Core Fusion teacher training curriculum, program quality, and safety. Fred is also a nationally acclaimed star teacher and presenter. He has been featured in numerous national health and fitness publications and has made television appearances on several dozen national venues. Fred oversees the exhale nutrition and Thai Therapy programs and brings that expertise to his training and presentations.

About exhale...Since its inception in 2003, exhale has earned a position as the leading lifestyle brand in the spa and wellness space. Exhale offers unparalleled, transformational mind body programs within an inspiring yet relaxing spa setting. Continuously delivering best-in-class spa therapies and yoga and core fusion classes, exhale currently operates 19 properties and plans to grow its well-being paradigm in prestigious and philosophically aligned resorts, residential hotel developments and strategic partnerships.

Classes By Fred DeVito

Comments & Reviews

Average Rating:


Kimberly M

What a great class: goes quick, builds to a calorie fun cardio segment you can rock too and all while building great strength. I like it cuz he offers rhythm that makes the class go quick. Lastly cuz I love the cardio along with the fusion pump. Covers it all and I feel energized not spent. Great for total body turn around.

Tanishia B

I love this!! I miss going to class in Atlanta and the DVDs are great but this gives me that in class experience I miss so much. So happy I can get back into my core fusion groove!

Jessica H

The class is really well-paced, and so it goes by quickly. It is easy enough to follow, even for newbies, because of the repetition too. You will sweat, it's tough -- but like the other reviewer said, enjoyable!

Elizabeth A.

It will push you beyond any limit you thought you ever had. You'll feel great after. I've been doing it for a few months now a couple times a week, and I have more muscle definition than I've ever had.

regina r

intense but also extremely likable. time was flying while i was doing this class. more Core Fusion classes please!