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Causing Breakthroughs in Your Life Through Your Asana Practice
A vigorous online Vinyasa flow class focused on the breath and finding inner joy. Instructor Jen Pastiloff leads students through guided meditations to release unhelpful thoughts and manifest their life's goals. This online yoga class filmed at YogaCo includes arm balances and inversions and singing by Samadhi Bishop. (90 mins.)
Class Details
Level: 2Style: Vinyasa Flow
Focus: Arm Balancing + Inversions Crazy Sweaty Flow
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Comments & Reviews
Lori Allen
Just watched this awesome class. Let me tell you Jen is the Real Deal. I practice with her live in the Santa Monica yoga studio , and when boredom-asana comes crawling and the mind needs to quiet, this class balanced me out. Plus, the proce...eds go to a good cause! So you feel good doing something good for others, Give it a go, flow, and let Jen's voice help you manifest powerful poses. Plus, singing from Samadhi Bishop is such treat, talk about talent! Get fit with this mind/body uplift.
Lori Allen
I take her class live and what you see here is what you get, 110% flow, fun, and finding your inner strength by manifesting more abundance into your life. This is the real deal for creating change in your life on the mat and off.
jennifer pastiloff
Proceeds from this class go to my new charity G.A.M.E. Yoga: Gifts And Miracles Eveyday ( Free Yoga for Children with Special Needs). So feel good about yourself when you purchase this class knowing the money is going to a wonderful cause. Find out more about what inspired me to do this http://layogamagazine.com/content/index.php?option=com_content&task=view&id=733&Itemid=1
angel nycole
this class is a great way to start a day. from being sung into a state of blissful worthiness and gratitude at the beginning, to the instructor's on/off mat verbal cues - this is just an all-around great class, and i wish i could experience it live. oh, another treat is simply viewing it, as a few of her class members are just gorgeous to watch.
Barbara P
Love this girl and her class.
