Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Quick, Fulfilling, to the Point Flow with Laura Burkhart

Teacher: Laura Burkhart

This well balanced, no nonsense, to the point online yoga flow is great if you want a quick, full body experience in a short amount of time. Glide through variations of lunge Sun Salutations, visit twists and mild core work, and then move into opening the groins, hips, heart, hamstrings and IT band! You'll get a full spectrum yoga practice in just under 40 minutes! Have two blocks available and let's go! Filmed live at Yoga Tree Hayes. (37 mins.)

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What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App