Classes

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Fluid Heart Opening Flow with Hala Khouri (3)

Focus on opening the upper spine, shoulders and heart in this online yoga class.  Connect to your body, breath and essence with compassion and love.  Music provided by Shaman's Dream, DJ Drez, and Suzanne Sterling. (80 mins.)


Class Details

Level: 2
Style: Vinyasa Flow
Focus: Chest Opening Slow Flow

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