Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Quiet Fluid Flow with Laura Burkhart

Teacher: Laura Burkhart

Enjoy this well-rounded flow sequence filmed live at Yoga Tree Hayes. Less verbal instruction will help you get out of your head and let you focus more on your breath. We'll move through a variety of twists, hamstring openers, core work and backbends in this online yoga class. The class is not too "soft" and too "hard" so that you are challenged enough without overdoing it. Have a strap available. (67 mins.)

Class Preview

What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App