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exhale Power Yoga with Tammy Rowe

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Yoga Class Description

Get ready to sweat in this athletically and mentally challenging yoga class that is both uplifting and flowing. Each class offers an inspiring message and a deeply relaxing finish. This fast-paced Vinyasa flow class will tone your limbs and tighten your core. Have two blocks available. (56 mins.)

Level: 2 Style: Vinyasa Flow Yoga Focus: Crazy Sweaty Flow Yoga  

Suggested Yoga Props

two blocks

Comments & Reviews

Average Rating:


Angela F

This class felt more like calisthenics than yoga to me. Unfortunately there is a low background buzz throughout the class audio but you can hear the cuing clearly.



Tammy Rowe

Tammy Rowe joined the exhale family in 2006 after dancing professionally with the Chicago Bulls, Royal Caribbean, and numerous productions in New York City and Europe. She brings her dance background, expertise in movement and inspiring energy to each class. Tammy is a National Teacher Trainer for exhale and can be seen on the Core Fusion® Power Sculpt and Pure Intensity DVDs.

Classes By Tammy Rowe

Comments & Reviews

Average Rating:


Angela F

This class felt more like calisthenics than yoga to me. Unfortunately there is a low background buzz throughout the class audio but you can hear the cuing clearly.