Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

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I.AM.YOU. Detox (Spanish)

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Yoga Class Description

Una hora de yoga al estilo I.AM.YOU. disenada para desintoxificar tu cuerpo y los organos mas importantes – el higado, el estomago, los rinones, los intestinos y la mente. Es ideal después de un dia estresante o una noche larga, una gran comida (fiesta), o como parte de tu rutina semanal. No recomendado para mujeres embarazadas. (56 mins.)

Level: 2 Style: Vinyasa Flow Yoga Focus: Crazy Sweaty Flow Yoga, Twisting Yoga  

Suggested Yoga Props

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Comments & Reviews

Average Rating:


carla M

awesome. Def detoxed me. Me encanta q los videos estan en espanol!



Lauren Imparato

Lauren Imparato, a yoga teacher and certified Holistic Health Coach, is the founder of I.AM.YOU. Studio - a widely-recognized lifestyle brand and yoga studio located in Manhattan's SOHO. Revered as one of New York's Top Yoga and Lifestyle experts, Lauren shares her cutting-edge approach to fitness, wellness, nutrition and yoga through her global classes, seminars and trainings, as well as through her regular columns and daily blog. Her I.AM.YOU. yoga classes online pack a punch - all in under one hour! Prepare to work up a sweat in a perfectly blended practice of strength and flexibility work. You’ll feel renewed from the inside out. For more on Lauren: www.iamyoustudio.com.

Classes By Lauren Imparato

Comments & Reviews

Average Rating:


carla M

awesome. Def detoxed me. Me encanta q los videos estan en espanol!