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Deep, Twisting Flow with Annie Carpenter (3)

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Yoga Class Description

In this online yoga class, Annie's SmartFLOW sequence will anchor your core and stabilize your pelvis so that you can dance through this challenging, yet playful twist series. (93 mins.)

Level: 2 Style: Vinyasa Flow Yoga Focus: Alignment-Based Flow Yoga, Twisting Yoga  

Suggested Yoga Props

Comments & Reviews

Average Rating:


Sam L

Great class! Excellent instruction. Challenging, fun, and playful. Thank You!

Noelle o

Thank you Anne for this Beautiful practice.

Mariana S

Beautiful class. Great balance between challenge and fun.

Jenn B

Love this class!!!



Annie Carpenter

Known as a "teachers' teacher," Annie Carpenter consistently inspires all of those who pursue the path of yoga through her all levels asana classes, workshops, retreats and teacher trainings. For her, the focus is on alignment. With a background in anatomy, kinesiology and dance, it’s no wonder she’s created a yoga style of discipline and body intelligence. Her SmartFLOW yoga classes are informed by the body's structure and evolution. Combined with her impeccable and creative sequencing, students can expect to deepen their asana awareness. With her playful spirit, Annie encourages her students to take a light, joyful exploration into the yoga practice and into themselves. For more on Annie: www.anniecarpenter.com.

Classes By Annie Carpenter

Comments & Reviews

Average Rating:


Sam L

Great class! Excellent instruction. Challenging, fun, and playful. Thank You!

Noelle o

Thank you Anne for this Beautiful practice.

Mariana S

Beautiful class. Great balance between challenge and fun.

Jenn B

Love this class!!!