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Get Your Bakasana On! with Adri Kyser

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Yoga Class Description

Join Adri in this Bakasana (crow pose) class designed to get you on your hands and off of your feet. You will practice some amazing core work to get you ready to fly into your crow pose. This online yoga class is designed for all levels of practice and you will be offered different variations to choose from. Come ready to sweat, fly, and play! Have a block available. (55 mins.)

Level: 2 Style: Vinyasa Flow Yoga Focus: Arm Balancing + Inversions Yoga, Core Yoga, Crazy Sweaty Flow Yoga  

Suggested Yoga Props

block

Comments & Reviews

Average Rating:


Lauren F

This was a fantastic class with the perfect balance of flow and intensive core postures. Adri has a soothing, calm demeanor that made the class glide by.

Jessie M

This was SO wonderful! I love your teaching! <3

Lisa B

Beautiful....truly balanced practice--love Adri!

Jennifer B

Thanks, Adri!! It was so fun and challenging and yay, I get to take your classes from afar!! xoxoxo



Adri Kyser

Adri Kyser, a Prana Vinyasa Flow® teacher and Power Pilates instructor, is one of the few yoga teachers approved by Shiva Rea to head Prana Flow® modules throughout the world. Inspiring her students to realize their inner beauty and unveil their greatest potential is a passion for Adri. Her invigorating online yoga flows are praised for their original, fluid sequencing, expert instruction and doses of inspiration. To practice with Adri in person, check out her master classes, workshops, teacher trainings and retreats in the Dallas area and abroad. For more on Adri: www.innerbeautyyoga.com.

Classes By Adri Kyser

Comments & Reviews

Average Rating:


Lauren F

This was a fantastic class with the perfect balance of flow and intensive core postures. Adri has a soothing, calm demeanor that made the class glide by.

Jessie M

This was SO wonderful! I love your teaching! <3

Lisa B

Beautiful....truly balanced practice--love Adri!

Jennifer B

Thanks, Adri!! It was so fun and challenging and yay, I get to take your classes from afar!! xoxoxo