Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

'Hip'pie Love Yoga Flow with Cristi Christensen

Teacher: Cristi Christensen

This grounding slow flow yoga sequence will open your hips and hamstrings from every angle. In addition, you will enjoy some deep core work and arm balance play! The online yoga practice begins slowly with meditation and intention setting, and builds to peak poses such as bird of paradise, titibasana and Koundinyasana 2. Have a block and bolster or cushion available. (65 mins.)

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What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App