Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Crazy Core Strength (Bundle)

This 3-part course was developed to upgrade your core strength. This will help you to access more advanced asana, including arm balances and inversions. It will also help you to create more fluidity and grace in a flow style practice and in all movement practices. Each of these yoga videos by Justin Michael Williams will ignite your core strength, as well as bring balance to the 3rd chakra – your energetic center of personal power and self-confidence. This is a great course for intermediate to advanced yogis, but it’s particularly beneficial to those that want to step-up their core strength and overall yoga practice with grace and confidence. Remember: it takes time to build strength. Keep returning to this course again and again to see even greater gains in your core strength and practice.

Classes

Crazy Core Quick Flow: Class #1 of 3 with Justin Michael Williams

Build your power and strength in Class #1 of the Crazy Core series! This is the perfect introduction to building your core strength. The class begins with a familiar flow and ends with deep core work focusing primarily on your obliques. Remember,...
Crazy Core Quick Flow: Class #1 of 3 with Justin Michael Williams

Crazy Core Quick Flow: Class #2 of 3 with Justin Michael Williams

Build your power and strength in Class #2 of the Crazy Core series! This online yoga class offers a full body workout not just for your abs, but for the core of your entire body. Your arms, legs, and glutes will be strengthened and toned in less...
Crazy Core Quick Flow: Class #2 of 3 with Justin Michael Williams

Crazy Core Quick Flow: Class #3 of 3 with Justin Michael Williams

Build your power and strength in Class #3 of the Crazy Core series! This final online yoga video builds to the climax of the 3 part series, offering a full body workout unlike any other. Test your endurance and willpower in this class that's...
Crazy Core Quick Flow: Class #3 of 3 with Justin Michael Williams

What's Included:

  • 3 Videos Total Duration: 0 Hours
  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App