Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Third Chakra: Building Your Inner Fire

Teacher: Jeanne Heileman

The Manipura Chakra, known as the City of Jewels, dwells in the center of our torso, generally behind the belly button. In Tantra our center is known as the "kunda" or oven in Sanskrit, where our internal fire is contained. We need this fire for healthy digestion of food, mental activity, and emotional experiences. We also need this fire to experience the vitality of life and our gut wisdom. This online yoga class will help you access, light, build and maintain your flame so that it shines through the spark in your eyes, the glow of your skin and expands your whole aura. (67 mins.)

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What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App