Explore Non-Dual Tantra Philosophy with Professor Bill Mahony in

his "The Heart of Recognition" Video Series.

Core Fusion® Cardio Express (3) with Tammy Rowe

Teacher: Tammy Rowe

Sweat it out in this barre-less, at-blasting cardio class, designed to sculpt and tone your entire body. Consisting of weights, mountain climbers, karate kicks, speed skaters, flowing yoga poses, and an ab scultping series, this high-intensity class followed by a calming cool finish will leave you feeling energized and strong. Kick your heart rate into high gear with this non-stop, endorphin-filled 45 minute Core Fusion online class. Have a set of light hand weights available. (40 mins.)

Class Preview

What's Included:

  • Unlimited Lifetime Access to Stream Online
  • Access Without Wi-Fi Through YogaVibes2Go App